Explore Which Class Is Best For You
Pilates at Studio Grace is for every body—if you can breathe, you can practice!
Pilates Essentials Class
Our Essential Pilates Classes are the perfect place to begin—or deepen—your Pilates journey. Whether you’re brand new or looking to refine your technique, this class focuses on building a strong foundation in the principles of Pilates: mindful movement, core stability, alignment, and breath control.
You’ll work on a variety of exercises using the reformer to improve posture, flexibility, and overall strength in a safe, supportive environment. With small class sizes and expert instruction, you’ll receive the personalized attention needed to master each movement with precision and confidence.
Schedule
Monday & Wednesday: 6:00am, 7:00am, 8:00am, 4:30pm, 5:30pm & 6:30pm
Thursday: 5:30pm & 6:30pm
These are reserved class times billed monthly—secure your spot and make Pilates a consistent, empowering part of your week.
Small Group Classes
Share the Pilates experience with friends, family, or workout partners in our small group classes—available in duo, trio, and quad formats. These sessions offer the perfect balance of personalized instruction and the fun, motivating energy that comes from working out together.
Each class is led by a certified instructor who tailors exercises to the group’s abilities and goals, ensuring everyone receives proper guidance on form, alignment, and technique. Whether you’re building strength, improving flexibility, or supporting each other on a wellness journey, small group Pilates provides accountability and results in an uplifting environment.
Why Choose Small Group Classes?
Train alongside your friends or loved ones
More affordable than private sessions, while still offering focused attention
Build strength, stability, and flexibility together
Enjoy a supportive and social workout atmosphere
Available Formats:
Duos: Two participants
Trios: Three participants
Quads: Four participants
Make Pilates a shared experience—reserve your small group spot today and move toward your goals together.
Private Classes
Experience the ultimate in personalized Pilates training with our one-on-one private sessions. Designed to meet your unique goals, private classes allow you to work directly with a certified instructor who tailors every exercise to your needs, abilities, and fitness level.
Whether you’re recovering from an injury, seeking to improve athletic performance, or wanting to deepen your Pilates practice, private sessions offer focused attention, customized programming, and faster progress. You’ll receive detailed feedback on form and technique, ensuring safe, effective, and results-driven workouts.
Benefits of Private Pilates:
Fully customized workouts designed just for you
Individual attention for proper alignment and technique
Flexible scheduling to fit your lifestyle
Ideal for beginners, rehabilitation, and advanced training
Invest in yourself with private Pilates—your body will thank you.
Drop Ins
Perfect for those with a busy schedule or visiting from out of town, our drop-in option lets you join a class without a long-term commitment. Experience the benefits of Pilates, meet our instructors, and enjoy a full-body workout tailored to all fitness levels—no membership required.
Drop-In Rates
Private Session: $75
Duet Session: $55 per participant
Trio Session: $45 per participant
Quad Session: $40 per participant
